Sold out
Get notified via email if the product is back in stock.
Email subscription successfull!
Sorry something went wrong
Discounts from bundles are automatically deducted at checkout.
Drinking bottle
7,99 €
What is Tabata Training all about? Here you can find all the information about the fitness trend & exercises for at home!
Goodbye Christmas stress, hello relaxed holidays. Find out how to avoid stress at the festival here!
Running and cycling in ice and cold? Why endurance athletes can't do without winter training.
Ski gymnastics prepares you ideally for your next ski holiday. We have tips & exercises for you!
Nutrients affect blood sugar levels in very different ways. Read what’s important here!
Gear up now for the dark season! With these tips you can exercise even in the dark and cold.
A special kind of challenge: Sascha reports on the ultramarathon in the Grand Canyon!
Crossfit expert Anne Haisch shows you the best exercises with dumbbells, kettlebells, etc.!
With the right care, running shoes last even longer and carry you further!
Fit through autumn: This is how you lift your mood and stay motivated even in the colder season.
Being in flow and completely absorbed in something - how do you achieve this state?
What should you pay attention to when buying running shoes? Björn from Ideale Straight has lots of tips for you!
Are stretching after running or strength training and stretching workouts useful? We have the answer!
A strong back is important for concentration. With these exercises you strengthen your mind and body.
Almost everyone has problems concentrating: with our tips you can get them under control!
Need ideas for protein-rich snacks? Discover our delicious high protein recipes!
Biohacking is a new trend in self-optimization. Here you can find out what it's all about!
Obstacle races like Xletix or Spartan Race are really fun. Get tips for beginners!
Ice barrels & Co. have been a trend in terms of regeneration since Per Mertesacker. All information is available here!
Really long distances: We give tips on Mammoth March & Co. and have @beatthemiles in an interview!
Caffeine in endurance sports: What does the active ingredient do in sports and how do you use it?