RECHARGE & GET READY FOR WHAT’S NEXT

Muscle recovery, mineral balance, carbohydrate replenishment – readiness starts with proper recovery. After endurance sports, strength training, or a tough workout, your body needs time to rebuild. The products on this page are designed to support you – day after day, challenge after challenge.
We know: The better you recover, the better you train. That’s why we’ve got your back, whether you’re pushing your limits or taking a break. Our recovery products help restore your body’s natural balance between effort and relaxation. Developed by nutrition experts and Made in Germany, our products are tailored to athletes’ needs – whether you exercise for balance or compete professionally.

Our regeneration products: Made for every challenge

For most of us, recovery is key. But here’s the challenge – how do you recharge properly without taking days off?
The answer: with the right nutrition, sleep and smart recovery products. Our range is designed to help you bounce back faster – with proteins to support muscle regeneration, the right mineralsto keep your balance in check, and high–quality carbohydrates to restock your glycogen stores.
Because when your body recovers well, you can take on whatever’s next. Ready to fuel up for your next challenge?

Find out more.. Fancy a delicious recovery shake? Our BCAA powders (like BCAA Orange or BCAA Peach) dissolve easily in liquid and provide you with essential branched–chain amino acids leucine, isoleucine, and valine in a 2:1:1 ratio – perfect for muscle growth and maintenance°. Our creatine powder contains Creapure™ – the best quality for your muscles. With a daily intake of 3 grams, creatine supports your body during short, intense workouts** – helping you power through your next rep and the one after that. ● Our CreaKick® bars are your handy and practical creatine boost to go – ideal for faster recovery** no matter where you are. ● How about a tasty recovery drink after your workout? Our Recovery Drink® with proteins, magnesium, and 10 vitamins is your go–to powder for delicious shakes – perfect for mixing into yoghurts or desserts. ● With our Salt Tablets, you can quickly replenish your muscles and brain with sodium and fast–acting carbohydrates. ● Crunchy crisps, amazing taste, and plenty of protein per bar – our Protein Crisps are the easiest way to enjoy valuable protein straight after training°. ● Great taste, premium ingredients, and high functionality. Sounds good? Then treat your body to tasty, effective recovery products!

RECOVERY WITH QUALITY – BECAUSE YOU DESERVE THE BEST

We’re here to help you recover right. Our food and supplements are designed to support your nutrition, sleep and daily routines – so you can bounce back stronger.

Practical

Our powders dissolve easily, our CREA–KICK® tablets are perfectly portioned, and our protein crisps make the ideal snack on the go.

Handy

Dextro Energy® recovery products are easy to dose, and their smart packaging makes them super simple to carry in your gym bag or backpack.

Premium quality

We only use the best – our creatine comes from Creapure™, and all our products are packed with high–quality carbohydrates. Because when your recovery is top–notch, so is your performance.

Tasty

Want to support muscle regeneration or refill your carbohydrate stores? Do it the delicious way! Our recovery products taste great – simple as that.

Functional

Optimal recovery in sports needs finely tuned components. Whether it’s proteins, carbohydrates, minerals, or vitamins – our experts develop formulas that work.

For everyone

Your body is a temple? We think so too! That’s why our recovery products are vegan and gluten–free, like our Recovery Drink® or creatine.

Are you looking for products that support muscle regeneration and an optimally nourished body ? Then we can support you. Discover our range now – and rely on regeneration that is fun .

FAQs

Whether you hit the gym occasionally or you're training for your first Tour de France, skipping recovery is bad news for your body. After exercise – especially intense workouts – your body uses up essential resources. Proteins help rebuild muscle, while carbohydrates play a crucial role in refilling your glycogen stores, which fuel both your muscles and brain. The time needed for recovery depends on your fitness level and body type. Some people bounce back quickly, while others take longer. But everyone needs key nutrients, minerals, and vitamins to give their body what it needs to recover properly. If you don’t allow yourself enough rest, you’re more likely to face injuries and exhaustion. That means reduced performance, less energy – and sooner or later, you’ll regret not listening to your body.

Every pro athlete will tell you: rest is key to muscle recovery. Taking recovery days isn’t just about maintaining your performance – it can actually help you improve over time. On these days, you should avoid heavy training and stick to light activity at most. Golden rule: If you’ve got muscle soreness, training is a no-go! The risk of a serious injury is simply too high, especially for beginners. So, give yourself some proper recovery time. This applies to both yourbody and your mind. Eat well, stay hydrated, and most importantly – rest.And here’s a bonus tip: sleep is one of the best tools for speeding up recovery. Your body does most of its repair work while you sleep. So, if you want to make the most of your recovery days, head to bed early, sleep well, and wake up refreshed!

* contains carbohydrates
° CreaKick: Creatine increases physical performance during speed training as part of short-term intensive physical activity (with a daily intake of 3g)
° Recovery Drink: Proteins contribute to increasing and maintaining muscle mass.
A varied, balanced diet and a healthy lifestyle are important.