Focus

Motivation

Boost

Presence

Readiness

Alle

Focus

Motivation

Boost

Presence

Readiness
Wenn dein Ziel eine bessere Work-Life-Balance ist, versuch’s mit unseren drei Stress reduzierenden Übungen.

Three 3-minute exercises for your work-life balance

Find out here how you can reduce stress in your everyday work life with three simple exercises – and become more relaxed.
Yoga hat viele Vorteile – zum Beispiel, dass du zu Hause und mit deinem eigenen Körpergewicht trainieren kannst.

Yoga: 5 benefits for body and mind

Yoga is popular for a reason - find out now how it keeps your body and mind fit!
Zu Konzentrationsproblemen beim Autofahren kommt es schnell, zum Beispiel bei der Fahrt in den Urlaub.

Tips to combat concentration problems when driving

How do you stay calm and focused on the highway despite traffic jams and heat? We have a few ideas.
Bei E-Sports kannst du dir von den Profis einiges abschauen. Finde heraus, was das ist.

3 tips to help you get started with e-sports

Are you passionate about e-sports? You can find out how to improve your gaming skills in this article.
Konzentration steigern in der Prüfungsphase: Mit diesen Tipps klappt's.

How to learn more concentratedly when homeschooling

Goodbye, stress! Read here how you can get started cognitively when preparing for your Abitur or other exams.