Dextro Energy* Fitness Supplements: Nutrition for your muscle mass
Strength training, body shaping etc. are exactly your thing? With us you can get your fitness foods for a protein-rich diet .
And that's important because: Fitness without a balanced diet with a high protein content (and especially with all the essential amino acids) is not effective. Proteins contribute to increasing and maintaining muscle mass .
So if you do strength training or bodybuilding, are you a passionate endurance athlete or do you simply want to optimize your regeneration phases, you can take a look at Dextro Energy* protein products.
With us you can equip yourself well.
Nutrition to maintain and build muscle mass
Whether strength training, fitness training, body shaping or losing weight: the right diet is the key to success.
The supply of proteins is essential for maintaining muscle mass and building muscle. The protein requirement varies depending on the load, size or gender - you can find information about this in our story about building muscle .
But proteins aren't everything . Balanced sports nutrition also includes carbohydrates, minerals and vitamins .
These nutrients, among other things, provide your muscles with energy and support your body during intense exercise.
Fitness supplements for muscle building and body shaping
Building muscle and body shaping means an increased need for protein . A varied, balanced diet with protein-rich foods can do a lot for you.
You can supplement your nutrition plan with fitness products such as protein powders, protein bars, amino acid and creatine powders if the meals per day become too much for you or you have to skip a meal.
Especially during intensive strength training , the protein requirement can become so high that building muscle without supplements becomes a real challenge.
Our fitness products for a protein-rich diet
With us you will find fitness supplements and functional food for a protein-rich diet.
Whether intensive training phases or losing weight: a protein shake made from plant-based protein powder can help maintain and increase muscle mass.1
And our Dextro Energy* bars are perfect for in between or after training.
Are you interested in protein-rich food and supplements put together by experts ?
Our stories: Fitness for the brain
At Dextro Energy* you will find exciting stories about strength training and sports nutrition, about effects and challenges.
But also stories about sports heroes who share their knowledge with you.
What do you think of a story that explores the question of how much protein we actually need for our (strength) sports?
Or how you can train effectively with supplements ?
How about a story that's all about getting started with strength training for women ?
Or maybe you would like to find out more about functional training ?
Interest? Then have fun reading!
* contains carbohydrates
** smart mix with a high protein content, no added sugar (NATURALLY CONTAINS SUGAR).
1 Proteins contribute to an increase in muscle mass.
A varied, balanced diet and a healthy lifestyle are important.