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Strength athletes often place less emphasis on cardio to build muscle . But does that make sense?
Have you always wanted to be able to do push-ups? Here you can find out how to learn it in just a few weeks.
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Looking for a sporting challenge? Learn how to learn pull-ups in just a few weeks.
E-bikes are not suitable for training? And whether! We get to the bottom of 3 e-bike myths.
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In an interview, an expert explains mistakes in endurance training and reveals how to avoid them.
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